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It’s time to learn the truth about better health.

Authentic Health

The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night and Enjoying a Sense of Purpose

In this straightforward, easy-to-use roadmap back to good health, Dr. Gus Vickery lays out a comprehensive program for addressing the habits and conditions that drive many of America’s painful chronic conditions.

From nutrition and physical activity to lesser-known but powerfully effective techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery shows you how to claim the good health that’s within you.

Download Your FREE eBook & Audio Book Copy of:

AUTHENTIC HEALTH, by Gus Vickery, M.D.

What Others Are Saying…

Kelly Harrison

Kelly Harrison

“I have been using Dr. Vickery’s book AUTHENTIC HEALTH with my Lose to Win weight loss group here at the YMCA. We greatly enjoy reading and learning from the book. We read a chapter each week and then come together and discuss it. It has been a welcome addition to the class program and for me professionally. Thank you!”

Junius Maxwell

Junius Maxwell

“This is one of the most important books I’ve ever read on health. It was refreshing and surprising to find a physician that has a different approach to health and the systematic challenges we face today.”

Rusty Vasquez

Rusty Vasquez

“Dr. Vickery’s AUTHENTIC HEALTH has been a game changer for me! I have struggled with health and weight issues for years. I did not understand why I had no energy, didn’t sleep well, was in pain all the time, and could not lose weight and keep it off. After reading his book and beginning to make small changes in what, when and how I was eating I noticed a significant impact on my health. I am sleeping well, my energy level is the best it has been in a long time and I feel great.”

Connie Adams

Connie Adams

“Excellent book! Absolutely loved it.”

Annette Chapman

Annette Chapman

“Finally! A book that gives you the why’s and how’s of weight loss. Easy to understand and finally makes sense of nutrition intake and optimum health!”

Catherine Glawson

Catherine Glawson

“I felt like Dr. Vickery wrote this book about me! It is full of really great, easy to do ideas that have started to make a difference for me. And the ideas are practical. I can do a little something every day that is getting me to better health.”

About The Book

Millions of Americans battle chronic physical pain, fatigue, weight gain, and persistent low-level depression — but when they seek help from the larger healthcare system, the only treatment available is often aimed at temporarily alleviating their symptoms rather than addressing the underlying problems. If that sounds familiar, this book is for you.

From nutrition and physical activity to lesser-known but powerfully effective techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a potent manifesto for claiming the good health that’s within you.

  • Condition your brain to think in a way that supports your best health

  • Build the willpower to make good health decisions

  • Overcome dysfunctional eating and promote lifelong health

  • Build a healthy exercise practice, reduce stress and sleep more soundly

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““I have followed the advice given in the book and my health has taken a turn for the better. I’m down 40 pounds and my doctor has discontinued some of my medications and decreased the dose of others. My blood sugar has stabilized and I have much more energy. Highly recommend this book as a guide to better health.””

— Rob Barber